Badminton Basic Techniques
Badminton Basic Techniques – At this time yuksinau.co.id will explain the material about the Basic Techniques of the Badminton Game, Besides that, we will also discuss the meaning of, how to play, the rules, basic technique, examples of field pictures and news about badminton in full.
Badminton, Badminton is a sport that has many fans around the world. A sport in which rackets and cocktails are the two main pieces of equipment in this game can be played by two people in one game or by four people (2 install) in doubles play.
Badminton has 5 type of game, namely men's singles, single girls, men's doubles, women's doubles and mixed doubles. No need at length, let's just go into the discussion of the basic techniques of badminton below.
Understanding and History of Badminton
Badminton is literally two words: badminton and badminton. The word "feather"” comes from the shape of a goose feather shuttlecock. While the word "skill"” comes from the root word "parry", The essence of the movement of this sport is to counteract the movement of the shuttlecock (hair).
There are differences of opinion about the origin and origin of badminton matches. The first opinion says that this game was created and developed in ancient Egypt 2000 last year. The following statement says that this game is from India and mainland China.
But the development of this game, to be widely known by the world community, happened in England in the Middle Ages, from a traditional local children's game called Battledore and Shuttlecock. This traditional game is so popular among people that a magazine called “Punch” finally publish the game.
Badminton Basic Techniques
A professional badminton player at local level, national and international must first complete the training and coaching phase early in his career.
The goal is to provide these players with the various skills they need to know and master until they are finally deemed fit for the field by their coach or sponsoring agency..
In this training and coaching phase, the players are given theoretical knowledge and practice so that they can play well according to badminton rules.
In the badminton game, there are several basic techniques that must be mastered as registered capital or initial capital to become a professional badminton player. The basic techniques in playing badminton are as follows:
How to Hold a Racket
The most basic technique of playing badminton is to hold the racket. This is the main factor that most affects the quality of stamps made. A beginner who learns to play badminton must first really master this basic technique to continue with the next basic technique of playing badminton.. How to hold this racket consists of two types of techniques:
- Technique Forehand
Holding the racket with the forehand technique can be done with the right or left hand. The method details are as follows:- Lateral club head position
- Hold the bat like we would shake hands with someone else
- There is a gap between the thumb and index finger that is shaped like the letter V.
- More fingers (pinkie, ring finger, middle finger) holding a racket
- Teknik backhand
Similar to forehand technique, Holding this racket with this backhand technique can also be done with the right or left hand. Basically holding the racket with the backhand technique is the same as the forehand technique, there is only a slight difference, i.e. the position of the thumb and index finger is closer. The method details are as follows:- Lateral club head position
- The position of the thumb is slightly separated from the other four fingers
- Four fingers (index finger, middle finger, ring finger and little finger) holding a racket
One Shot
The type of stroke that is commonly used in badminton games or badminton sports is the forehand technique. When attacking with a forehand teknik, body swings from back to front, with the palm of the hand facing the shuttlecock. The details of how to attack with this forehand technique are as follows:
- Hold the racket with a forehand technique
- right foot position and left cross (right foot behind and left foot forward) tilt your body to the right
- Press the shuttlecock as you move your shoulders forward letting your hands down
- If you want to make a clear shot, hit the shuttlecock as hard as possible
Leg Movement
In badminton there are basic skills or basic skills that you must have, namely mobility. A badminton player must be agile, not just the hands that hit the shots, but also other body parts, including footwork.
This is because there must be harmony between the hands, body and legs to get a good and deadly hit. We need good cooperation between these limbs not only to carry out attacks, but also to defend against enemy attacks.
Posture and Position
The basic technique of playing badminton is related to the concept of balance. Balance is not just mobility, but also an important element in badminton. Simple things and sometimes underestimated by the public.
However, for professional badminton players, they know very well how important this element of balance is in the game. Professional badminton competition at local level, national and international is clear evidence of the importance of balance in badminton. Often badminton players are not optimal or can only get good shots because their balance is not good.
The way to do to have a good balance is as follows:
- Position the body on both right and left feet (this goes for attack or defense).
- Bend or bend your knees, then stand on your toes until your waist is in an upright position
- Feet should be shoulder width apart and have the foot or feet in front of it
- One arm elbow, who does not hold a racket, is on the side of the body so the other hand, who holds the racket, can move freely
Body Position When Attacking
Nor does the position of the body when hitting has a big impact on the quality of the hit achieved. The details of the correct body position when hitting are as follows:
- Try to position your body to the side of the net
- The left foot is in front of the right foot
- Posture is behind
- The right shoulder is slightly pulled back
- The position of the right shoulder and right foot should change with a few strokes
Service
Generally, The service technique in badminton is done by directing the shuttlecock to the right, left, front, or behind the opposing player. What to avoid in service is the responsibility of the shuttlecock and directly in front of the opponent.
This is the same as suicide because this way your opponent can restore service while killing our moves. When performing services in badminton sports games, There are three types of techniques, which is as follows:
Others Service
- Short Forehand
Short forehand serve technique uses less energy, which means the swing of the racket is not too strong. With this technique, the shuttlecock position is not far from the net and is in front of the opposing player.
- Hand Height
High forehand technique uses full power when doing treatment. Not just the link “2https/xxx.com.loom/320p0987/zafg0987ffybip0”, the position of the badminton drop is very far from the net. A high-performance forehand technique causes the shuttlecock to fly past the opponent's body and then fall into the area behind the opposing player. Usually the players strengthen their bodies and stand a little more when they spread their feet feet wide and feet wide and sideways.
Backhand Service
The type of backhand operation is slightly different from the previous two techniques. This backhand technique is done with moderate strength and swing (not too slow and not too loud). When serving backhand, The foot position should be adjusted so that the hand holds the racket. When the right hand holds the racket, right foot in front and left foot behind. Wrong service / prohibited:
- If you hit the shuttlecock, the position of the racket head is higher or in line with the handle of the racket
- The club head position is higher than the waist
- Foot position above the midline (the front line of the field itself) kick your left leg
- Right foot kick when the shuttle has not hit
- The movement to swing the racket and hit the shuttlecock is a series of discontinuous movements
- The service receiver moves when the shuttlecock has not been hit by the player performing the service
Correct service:
- When you hit, the racket head should be lower (deeper) from the racket grip position
- If you hold a shuttlecock, it should be positioned lower than the waist
- Left foot must be calm (not a bit)
- Legs can move, but do not lift off the floor
- Swinging the racket and hitting the shuttle must be done in a series of movements
- The service recipient can only move if the player performing the service has hit the shuttlecock
- Destroy it
In badminton, Smash is a movement technique that attacks and aims to kill the opposing player's movement. The best shots are taken when a high jump is taken, because we can get the perfect shooting position in this position. Because it's done with full power, How come the movement on the stroke is very sharp?.
- Drop Shot
Dropshot is a movement in badminton that is almost in line with the smash movement or rather a softer version of the smash movement. The Dropshot move also attacks and aims to kill the opponent's move.Different from the smash movement, carried out in full force, Drop shots are done with a gentle touch or a small push. The goal of the badminton accident is not far from the goal.
This drop shot movement is often used to outwit opposing players by jumping high when they are hit. In fact, however, this is a drop-shot move, the shuttle cocktail does not fall far from the net and moves smoothly (not as sharp as a punch).
Taking a dropshot has its own difficulties compared to a smash. Dalam drop shot, several factors are related and affect the success or failure of a drop shot.
Factors that affect shot stroke:
- Attitude
- Leg movement
- Harmonious moving weight transfer
- Steps to drop shot technique:
Hold the racket with a forehand technique
- Posture to the side of the shoulder
- Body movements must be flexible so that the body position is behind you
- Hit the racket with a straight arm, then make a movement as if destroyed, but press the shuttlecock slightly and touch
- Point the shuttlecock at an empty position in the opposing player's area (an area that is almost inaccessible to opposing players), good to the right, left or forward
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